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The UK Government's Be Ready campaign says "being ready for 3 days helps you manage while support reaches those most in need", whether it is a power cut, a burst main or a storm. This site is that list, item by item, with what to look for when you buy and what to do when it happens.

Power

From a phone charge to a fridge: what each size of battery does

The government guide asks for a power bank for your phone and spare batteries for the torch and radio. Everything bigger is optional. Here is how to decide.

Power bank
20,000 mAh

About 4 phone charges. £20 to £40. This is what the guide means. Everyone should have one.

Small station
250–500 Wh

Phones, a laptop, a router, a CPAP machine overnight, a few LED lights. £200 to £400.

Mid station
1,000 Wh

Adds a fridge-freezer for roughly 8 to 12 hours if you keep the door shut, or a working day at a desk. £500 to £900.

Large station
2,000+ Wh

Fridge for a day, a small heater for an hour or two, several devices. £1,000 and up. Only worth it for a long rural outage or medical need.

How to read the numbers

Watt-hours (Wh) is how much energy the battery holds. Watts (W) is how fast it can give it out. A fridge draws about 100 to 200 W while the compressor runs, but it runs only part of the time, so a 1,000 Wh station lasts longer than the simple division suggests. A kettle draws 2,000 to 3,000 W and will empty a mid-size station in a single boil, so boil water on a camping stove outdoors instead.

Buy a station with a LiFePO4 (lithium iron phosphate) battery rather than older lithium-ion. It lasts around 3,000 charge cycles instead of 500 to 800, which matters for something that will sit for years and be used a handful of times. Recharge it every three months.

Solar panels

A folding 100 to 200 W panel recharges a mid station in a day of decent sun, which in a UK winter is rare. Treat solar as a slow top-up for a multi-day outage, not a way to skip the mains charge.

BrandWhere to buyNotes

If you rely on medical equipment

The guide's advice comes first: a backup battery that your equipment's maker specifies, and registering with your electricity supplier's Priority Services Register, which is free and gets you earlier updates and support in a cut. A power station is a second layer, not a substitute. Priority Services Register (thepsr.co.uk)

    Water & food

    How much water the guide says to keep, for your household

    The guide says: bottled water for 3 days, "3 litres per person per day for drinking. More would be needed for other tasks such as cooking and washing." The calculator also shows 10 litres a day, our own figure for cooking and washing as well.

    Work it out
    18 litres minimum

    60 litres with cooking and washing (our estimate). Add more for baby formula, pets and medical devices.

    Where to keep it

    Bottled water is the simplest and the dearest. Sealed food-grade containers of 10 to 20 litres, filled from the tap and refilled every six months (the guide suggests a six-monthly check of the whole kit), cost a few pounds each and stack under a sink or in a wardrobe base. Mark the fill date on the lid. A water filter or purification tablets are a sensible extra for a rural home on a private supply, but for a mains household the stored water is the point.

    Food

    The guide asks for food with a long shelf life that doesn't need refrigeration or cooking, such as tinned meat, fish or vegetables, dried fruit and nuts, plus pet food. It adds: "It's best to buy food you'd usually eat." Don't buy special "survival" food. Buy a few extra tins of what you already eat each week, keep them together, and rotate them into normal use before the dates. A camping gas stove, used outdoors only, turns tins into hot meals and boils water for tea, which does more for morale than anything else in the kit.

      Car

      The government's separate list for the car in wintry weather

      A torch, an in-car phone charger, warm clothes and blankets, high-visibility clothing, jump leads, food and drink, a snow shovel and a first aid kit. Most people have none of it in the boot.

      The point of the car list is being stuck, not stranded for days: a closed motorway, a drift on a B-road, a breakdown in the dark. Keep it in one bag so it moves between cars. Check the National Highways and Met Office warnings before a long winter drive, and if the warning is amber or red, the best kit is not setting off.

        When it happens

        What to do, who to call, and the free alerts to sign up for now

        Save these numbers in your phone today. In a power cut your router is off, so the web isn't there to look them up.

        Power cut
        Report it and get updates: 105 (England, Scotland, Wales) · 03457 643 643 (Northern Ireland). Free from any phone.
        • Check whether it's just you: look at the neighbours' lights and your trip switch before calling.
        • Keep the fridge and freezer shut. A full freezer keeps food frozen for about 24 to 48 hours unopened.
        • Switch off the cooker, iron and heaters so nothing starts up unattended when the power returns. Leave one light on so you know.
        • Torches, not candles. Gas stoves and barbecues stay outdoors; carbon monoxide kills indoors.
        • Rural homes are restored last. After Storm Arwen in November 2021 some homes in northern England and Scotland were without power for more than a week, and Ofgem ordered compensation.
        Flood
        Floodline: 0345 988 1188 (England, Scotland, Wales), 24 hours.
        • Sign up for free flood warnings by phone, text or email. It takes five minutes and it's the single most useful thing on this page for a riverside or low-lying home.
        • Move documents, medicines and valuables upstairs. Turn off gas, electricity and water at the mains if told to, or if water is about to enter.
        • Don't walk or drive through floodwater. 30 cm of moving water can move a car.
        • Pack the grab bag: medication, ID, insurance details, chargers, a change of clothes.
        Storm
        • Met Office warnings are yellow, amber and red. Amber means be prepared for disruption; red means dangerous weather, so take action and follow the emergency services' advice.
        • Bring in or tie down garden furniture, trampolines and bins. Park away from trees. Charge everything the day before.
        • If the power goes, the power cut steps above apply. Stay inside; most storm injuries are from falling debris.
        Water off
        • Check your water company's live incident page before calling; it's usually already on there with a time estimate.
        • Water companies run their own Priority Services Register and will deliver bottled water to registered households in a long outage.
        • This is what the stored water is for. Drinking first, then hygiene. A bucket flushes a toilet.
        Heatwave
        • The UK Health Security Agency issues heat-health alerts from June to September. Yellow and amber alerts mean older people and anyone with a long-term condition are at risk at home, not just outdoors.
        • Close blinds on the sunny side by day, open windows at night. Keep water by the bed. Check on older neighbours and relatives.
        • A battery fan and a power bank are the two items that help most if a heatwave and a power cut coincide.
        Told to leave
        • If it's a fire, take nothing. Get out, stay out, call 999.
        • For anything else, the grab bag: medication, ID, insurance details, cash, chargers, a power bank, a change of clothes, pet supplies, and a list of phone numbers on paper.
        • Tell someone where you're going. Lock up, and turn off gas and electricity if you have time and have been told to.
        Checklist

        The government list, as a checklist

        Tick what you already have. It's saved on this device only, so come back to it.

          Once a year, in October

            How this site makes money. Links marked "Ad" are affiliate links. If you buy through one, Nation Preparation earns a commission from the retailer at no extra cost to you. As an Amazon Associate, we earn from qualifying purchases. We don't sell products ourselves and we have no connection with the UK Government or the Be Ready campaign. The free things on this site (the phone numbers, the alert sign-ups, the Priority Services Register) matter more than anything we link to.